LEARN AROMATHERAPY IN A DIFFERENT PERSPECTIVE
By reading this book you will know how to safely use the essential oils to improve your and your family's wellbeing. You will uncover what aromatherapy is and how it works!
What They Say about the Book
“Of all the books I have read recently on Aromatherapy yours was the best investment I made.”
“Coolcow – you have no idea how much you have helped me and how much time you have saved me.”
What’s Inside the Book?
Understanding the Basics of Aromatherapy
1.1 What is Wellbeing?
1.2 What is Aromatherapy?
1.3 How does it work?
1.4 What happens when essential oils are inhaled? The Limbic System
1.5 Structure and Importance of Our Skin
Essential Oil Safety & Usage
2.1 Essential Oil Safety
2.2 Steps to Clean Your Essential Oil Diffuser
2.3 Carrier Oils & Equipments
2.4 Useful Ingredients:
2.5 Essential Oil List – Benefits and Uses
2.6 Wrapping Up
Recipes and Methods
3.1 Diffuser Blends
3.2 Massage Blends
3.3 Making a Romantic-Flavored Liquid Hand Soap
3.4 Make Your Mask More Comfortable by Adding Essential Oils
3.5 Wellbeing & Essential Oil Coding
About the Author
Big thanks on behalf of my team! This book is a gift to you for choosing us and believing in us.
From the bottom of my heart, I hope this book will offer a foundation for using aromatherapy in your life. I also hope that it can support your wellbeing. From years of meditation practice—and my involvement in alternative therapies—I've switched my attention from symptom-based reliefs to an overall, holistic approach to improve wellbeing. I've realized that aromatherapy is a great tool for anyone who'd like to incorporate wellness practices into their life.